WORLDWIDE EXPRESS SHIPPING: 2 - 6 Business Days

THE 12 WEEK GUIDE eBOOK

-
+

Karina's original 12 Week Guide! The Guide that started her fitness journey!

The 12 Week Guide has been given a facelift and seriously Moana-fied. This Guide will help you develop a healthy lifestyle and have you looking AND feeling amazing. It will educate you about what to eat and when to eat it and assist you in developing ongoing exercise habits that you can carry on with after the 12 weeks have finishes. Featuring engaging and eye-opening information on goal-setting, tracking your progression, nutrition and, of course, a dedicated 12 Week exercise regime and plan targeted to your goals. Bright it on!

There's a reason this is Karina's best-selling guide EVER!

NOTE: The 12 Week Guide is provided to you as a digital, downloadable PDF which you can save to your desktop or smart-device. You will be sent a confirmation email with a link to your product following your purchase. Please ensure to read the instructions accompanying your download link before starting your download.

Show More

Styled on Instagram

Fabric Care

  • Hand wash in a mild detergent and in cold water only
  • Hang dry in the shade
  • Do not tumble dry, dry clean, iron or use bleach
  • Do not leave rolled up wet
  • Avoid contact with rough surfaces as it can cause pulling of fabric
  • Wash immediately after use high amounts of chlorine
  • Certain tanning oils, sunscreens, and fake tan may stain or damage fabric
  • To extend life we recommend rinsing immediately after use


You May Also Like


You are $} away from your Half Price Necklace!

You've qualified for a HALF PRICE Necklace!

Select one below and add it to your cart

You are $0.00 away from your FREE Sea Blanket!